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10 Best Trail Running Shoes For Men 2025 in the United States

#1

Winner

9.7 score

ASICS Men's Gel-Venture 9 Running Shoes, 12, Feather Grey/Birch

The ASICS Men's Gel-Venture 9 Running Shoes are crafted for those who love trail running, offering a range of features tailored to enhance performance and comfort. One of the standout strengths of these shoes is their excellent traction, thanks to the trail-specific outsole pattern. This design helps provide grip on various terrains, making them suitable for uneven surfaces often found on trails.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
The wide sizes available make it easy to find a comfortable fit, especially for those with wide feet.
#2
9.4 score

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5

The New Balance Men's 410 V8 Trail Running Shoe is designed to cater to trail runners who need a reliable shoe for various terrains. One of its standout features is the AT Tread outsole, which delivers excellent traction whether you’re navigating rocky paths or softer trails. This versatility makes it a solid choice for mixed-terrain running. The shoe also boasts a soft BIO Foam midsole, providing comfortable cushioning that helps absorb impact during runs, which is especially beneficial for longer distances.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
Comfortable and true to size, with a stylish design that doesn't compromise on affordability.
#3
9.1 score

ALTRA Men's Lone Peak 8 Trail Running Shoe, 10.5, Black/Green

The ALTRA Men's Lone Peak 8 Trail Running Shoe is designed to offer robust performance on trails. For traction, the MaxTrac outsole with its multi-directional TrailClaw lug pattern provides excellent grip, allowing you to maintain stability on various surfaces.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Traction
Comfortable trail shoes with good grip on dirt, rocks, and some mud.
Fit and Comfort
True to size fit and great comfort with that larger toe box for aging feet.
Weight
They are very durable, lightweight, and the toe box is nice and wide.

Top 10 Best Trail Running Shoes For Men 2025 in the United States

#1

Winner

9.7 score

ASICS Men's Gel-Venture 9 Running Shoes, 12, Feather Grey/Birch

Traction: trail-specific outsole
Cushioning: Rearfoot GEL, AMPLIFOAM cushioning
Fit and Comfort: mesh upper for breathability
Weight: 1.5 pounds
Water Resistance: decent water resistance

Chosen by 1465 this week

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5

Traction: AT Tread outsole
Cushioning: BIO Foam midsole
Fit and Comfort: Lace-up, synthetic upper, durable overlays
Protection: Decent protection against elements
Weight: 2 pounds
Water Resistance: Not fully waterproof

ALTRA Men's Lone Peak 8 Trail Running Shoe, 10.5, Black/Green

Traction: MaxTrac outsole with TrailClaw lugs
Cushioning: 25mm stack height
Fit and Comfort: roomy toe box
Weight: 3 pounds
Water Resistance: mesh outer may not resist water

adidas Men's Terrex Soulstride Trail Running Shoes Sneaker, Black/Grey/Solar Red, 11

Traction: Traxion outsole
Cushioning: EVA midsole
Fit and Comfort: standard fit
Weight: relatively low weight
Water Resistance: no water resistance features

New Balance Men's Fresh Foam 510 V6 Trail Running Shoe, Black/Grey Matter/Magnet, 13

Traction: Aggressive lugged and AT Tread outsole
Cushioning: Fresh Foam midsole cushioning
Fit and Comfort: Generally well-rated
Protection: Toe Protect technology
Weight: May feel a bit bulky
Water Resistance: Mesh may not offer best resistance

Brooks Men’s Cascadia 17 Trail Running Shoe - Blue/Navy/Firecracker - 11 Medium

Traction: TrailTack Green outsole
Cushioning: DNA LOFT v2 midsole
Fit and Comfort: Trail Adapt System
Protection: Ballistic Rock Shield

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Traction: TrailTack Green outsole
Cushioning: DNA LOFT v2
Fit and Comfort: TPU mudguard and toecap
Protection: Trail Adapt System, ballistic rock shield
Weight: 1.5 Pounds
Water Resistance: good water resistance

ASICS Men's Gel-Excite Trail 2 Running Shoes, 10, SMOG Green/Smoke Blue

Traction: trail-specific outsole
Cushioning: AMPLIFOAM PLUS and rearfoot GEL
Fit and Comfort: OrthoLite sockliner
Weight: 1.44 Pounds

Saucony Men's Excursion TR15 Trail Running Shoe, Black/Shadow, 11

Traction: Rugged outsole with grippy lugs
Cushioning: VERSARUN cushioning
Fit and Comfort: Trail-specific mesh with overlays
Protection: Trail-specific mesh with overlays
Weight: 1.9 Pounds

Merrell Men's Trail Glove 7 Sneaker, Black/Black, 9.5

Cushioning: Merrell Air Cushion in heel
Fit and Comfort: comfortable running experience
Protection: bellows tongue keeps debris out
Weight: 2 Pounds
Water Resistance: not water-resistant
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Buying Guide for the Best Trail Running Shoes For Men

Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair of shoes can provide the necessary support, grip, and protection to help you tackle various trail conditions. When selecting trail running shoes, consider the type of trails you will be running on, your running style, and any specific needs you may have. Here are some key specifications to consider when picking the best trail running shoes for you.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because good traction helps prevent slipping and provides stability on uneven and slippery trails. Shoes with aggressive lugs (deep and widely spaced) are ideal for muddy and soft terrains, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. If you run on a variety of surfaces, look for a versatile outsole that offers a balance of grip and durability.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. This is important for protecting your feet and joints from the impact of running on hard or rocky surfaces. Shoes with maximum cushioning are great for long-distance runs and provide extra comfort, while shoes with minimal cushioning offer a more responsive and natural feel, suitable for shorter runs or those who prefer a closer connection to the ground. Choose the level of cushioning based on your running distance, terrain, and personal comfort preference.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring a pleasant running experience. This includes the shoe's width, arch support, and overall shape. A well-fitting shoe should have enough room in the toe box to allow your toes to splay naturally, while also providing a snug fit around the midfoot and heel to prevent slipping. Consider trying on shoes at the end of the day when your feet are slightly swollen, and wear the same socks you plan to use for running. Pay attention to any pressure points or areas of discomfort.
ProtectionProtection refers to features that shield your feet from rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a safe run. Look for shoes with a rock plate in the midsole, which provides a barrier against sharp objects, and reinforced toe caps to protect your toes from stubbing. If you frequently run on technical and rocky trails, prioritize shoes with robust protective features.
WeightWeight is the overall heaviness of the shoe, which can affect your running efficiency and speed. Lighter shoes are generally preferred for faster, shorter runs as they require less energy to lift with each step. Heavier shoes, on the other hand, often provide more cushioning and protection, making them suitable for longer runs and rougher terrains. Consider the balance between weight and the level of protection and comfort you need for your specific running conditions.
Water ResistanceWater resistance refers to the shoe's ability to keep your feet dry in wet conditions. This is important for maintaining comfort and preventing blisters during runs in rainy weather or through wet trails. Shoes with waterproof membranes, such as Gore-Tex, offer excellent protection but can be less breathable. Water-resistant shoes provide some protection while allowing better airflow. If you run in wet conditions frequently, opt for waterproof shoes. For drier climates, breathable shoes with quick-drying materials may be more suitable.

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