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10 Best Trail Running Shoes 2025 in the United States
#1
Winner
Altra Men's Lone Peak Sneaker, Dusty Olive, 9.5
The ALTRA Men's Lone Peak 8 Trail Running Shoe in Dusty Olive and size 9.5 offers several appealing features for trail runners. At 10.7 oz (303 g), it's moderately lightweight, making it suitable for long-distance runs without feeling too heavy. Its altra EGO midsole provides moderate cushioning, delivering a balance between comfort and responsiveness.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#2
ALTRA Men's AL0A7R6H Lone Peak 7 Trail Running Shoe, Black/Gray - 11 M US
The ALTRA Men's Lone Peak 7 Trail Running Shoe is designed with comfort and performance in mind, making it a good choice for trail runners. The standout feature is its signature FootShape design, which offers more space for the feet to sit naturally, addressing differences in men's and women's feet for improved comfort. The shoe's Altra EGO foam provides a good balance between responsiveness and comfort, ideal for long runs.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#3
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
The Saucony Women's Excursion TR14 Trail Running Shoe is a well-rounded choice for trail enthusiasts. It boasts a durable rubber outsole with grippy lugs made of carbon rubber, ensuring you have solid footing on various terrains. The moderate stack VERSARUN cushioning offers ample underfoot comfort, making it a good option for longer trails.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Top 10 Best Trail Running Shoes 2025 in the United States
#1
Winner
9.9 score
Altra Men's Lone Peak Sneaker, Dusty Olive, 9.5
Altra Men's Lone Peak Sneaker, Dusty Olive, 9.5
Terrain Type: varied and rough
Cushioning: moderate
Fit and Comfort: ankle-height shaft, synthetic outer
Traction: maxtrac outsole
Weight: 10.7 oz (303 g)
Chosen by 1195 this week
ALTRA Men's AL0A7R6H Lone Peak 7 Trail Running Shoe, Black/Gray - 11 M US
ALTRA Men's AL0A7R6H Lone Peak 7 Trail Running Shoe, Black/Gray - 11 M US
Terrain Type: various terrains
Cushioning: Balanced Cushioning
Fit and Comfort: FootShape design
Traction: MaxTrac outsole
Protection: good protection
Weight: 3 Pounds
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
Saucony Women's Excursion TR14 Trail Running Shoe, Charcoal/Coral, 8
Terrain Type: various terrains
Cushioning: VERSARUN cushioning
Fit and Comfort: mesh and supportive overlays
Traction: grippy carbon rubber lugs
Protection: against debris
adidas Men's Terrex Soulstride Trail Running Sneaker, Black/Grey/Solar Red, 10.5
adidas Men's Terrex Soulstride Trail Running Sneaker, Black/Grey/Solar Red, 10.5
Terrain Type: rugged terrains
Cushioning: EVA midsole
Traction: Traxion outsole
Weight: relatively light
New Balance Men's Fresh Foam 510 V6 Trail Running Shoe, Black/Grey Matter/Magnet, 10.5 Wide
New Balance Men's Fresh Foam 510 V6 Trail Running Shoe, Black/Grey Matter/Magnet, 10.5 Wide
Terrain Type: various terrains
Cushioning: Fresh Foam midsole
Fit and Comfort: comfortable and lightweight
Traction: aggressive lugged outsole, AT Tread
Protection: Toe Protect technology
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Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium
Terrain Type: trail, mountain
Cushioning: DNA LOFT v2
Fit and Comfort: soft and comfortable
Traction: TrailTack Green rubber
Protection: ballistic rock shield, TPU mudguard
Weight: 1.5 Pounds
Saucony mens Excursion Tr15 Trail Running Shoe, Shadow/Black, 10 US
Saucony mens Excursion Tr15 Trail Running Shoe, Shadow/Black, 10 US
Terrain Type: trail running
Cushioning: VERSARUN cushioning
Fit and Comfort: moderate comfort
Traction: grippy carbon rubber lugs
Weight: 1.9 pounds
Water Resistance: no water resistance
Salomon Men's Speedcross 6 Sneaker, Quiet Shade/Black/Pearl Blue, 8.5
Salomon Men's Speedcross 6 Sneaker, Quiet Shade/Black/Pearl Blue, 8.5
Terrain Type: rough and uneven
Fit and Comfort: precise and comfortable
Traction: unparalleled grip
Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium
Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium
Terrain Type: variety of terrains
Cushioning: DNA LOFT v2 midsole
Traction: TrailTack Green outsole
Protection: Ballistic Rock Shield
Weight: 3 pounds
#10
8.4 score
New Balance Men's Fresh Foam X More Trail V3 Running Shoe, Butterscotch/DEEP SEA/Plains, 10.5
New Balance Men's Fresh Foam X More Trail V3 Running Shoe, Butterscotch/DEEP SEA/Plains, 10.5
Terrain Type: various terrains
Cushioning: Fresh Foam X midsole
Fit and Comfort: secure fit
Traction: decent traction
Protection: Toe Protect technology
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Buying Guide for the Best Trail Running Shoes
Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair will provide the necessary support, grip, and protection to help you navigate trails efficiently. When selecting trail running shoes, consider the terrain you'll be running on, your running style, and personal preferences for comfort and fit.Terrain TypeThe type of terrain you plan to run on will significantly influence your choice of trail running shoes. Shoes designed for technical trails with rocks, roots, and steep inclines will have more aggressive outsoles and protective features. For smoother, less technical trails, you might prefer shoes with less aggressive tread and lighter construction. Consider where you'll be running most often and choose shoes that match those conditions.
CushioningCushioning refers to the amount of padding in the shoe's midsole, which affects comfort and shock absorption. Shoes with more cushioning are ideal for long-distance runs or runners who prefer a softer feel. Minimalist shoes with less cushioning offer a more natural running experience and are suitable for shorter distances or runners who prioritize ground feel. Think about your running distance and comfort preferences when choosing the level of cushioning.
Fit and ComfortA proper fit is essential to prevent blisters and ensure comfort during your runs. Trail running shoes should fit snugly around the heel and midfoot, with enough room in the toe box to accommodate foot swelling and natural toe splay. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort.
TractionTraction is provided by the shoe's outsole and is crucial for maintaining grip on various surfaces. Shoes with deep, aggressive lugs offer better traction on muddy, loose, or technical terrain. For hard-packed trails or mixed surfaces, shoes with shallower lugs may be sufficient. Assess the typical trail conditions you'll encounter and choose a shoe with an outsole pattern that provides the necessary grip.
ProtectionTrail running shoes often include protective features like rock plates, reinforced toe caps, and durable uppers to shield your feet from rocks, roots, and other trail hazards. If you frequently run on technical or rocky trails, look for shoes with these protective elements. For less rugged trails, you might prioritize lighter shoes with less protection. Consider the level of protection you need based on the trails you run.
WeightThe weight of the shoe can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster, shorter runs, while heavier shoes with more features and protection are better for long-distance runs or technical terrain. Think about your running goals and the balance between weight and features that will best support your performance.
Water ResistanceWater resistance can be important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable. Shoes with quick-drying materials are better for warm, wet conditions. Consider the climate and typical weather conditions of your running environment when deciding on water resistance.