10 Best Running Books 2025 in the United States

Daniels' Running Formula is a well-regarded guide in the running community, authored by Jack Daniels, a highly respected exercise physiologist and coach. His expertise is evident throughout the book, which provides detailed, scientifically-backed training plans suitable for runners of various levels, from beginners to advanced athletes. The book's target audience is mainly adult runners (18 years and up) who are committed to improving their performance and understanding the science behind their training.

'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle' is written by Matt Fitzgerald, a well-regarded author in the field of endurance sports. His expertise is evident as he blends psychological principles with athletic performance, making the book a valuable read for runners and athletes looking to enhance their mental toughness. The target audience spans from amateur runners to seasoned athletes, as the book addresses common mental challenges faced during training and competition.

Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know offers a comprehensive and light-hearted collection of tips for runners, covering a wide array of topics. Written by experts from Runner's World, it brings a wealth of knowledge and practical advice that resonates with both beginners and seasoned runners. The book's primary strength lies in its engaging and humorous approach, which makes complex and common running issues more accessible and less intimidating. This approach can be particularly motivating and enjoyable for readers who might find traditional training guides too dry or technical.