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10 Best Exercise Mats 2025 in the United States
#1
Winner
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick
The Gaiam Essentials Thick Yoga Mat is designed with a variety of exercises in mind, such as yoga, Pilates, and other floor routines, making it a versatile option. Its 2/5 inch thickness offers substantial cushioning, which is ideal for beginners or anyone seeking extra comfort during floor exercises. The mat is made from NBR foam, known for its softness and comfort, although it may not provide the same level of grip and stability as mats made from other materials like PVC or TPE.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
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BalanceFrom Folding Gymnastics Mat, Home Gym Floor Tumbling Equipment, Gray
The BalanceFrom Folding Gymnastics Mat is a versatile option for various fitness activities, including yoga, Pilates, aerobics, tumbling, and martial arts. With dimensions of 120 inches by 48 inches, it offers ample space for a range of exercises. A standout feature is its 2-inch high-density foam, providing significant comfort and support, which is crucial for protecting your knees and back during workouts. The mat’s double-sided vinyl surface is designed to resist slips and prevent injuries, and since it is non-absorbent, it is easy to clean by hand, though some may find this method less convenient than machine-washable options.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#3
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2" Thick, 144 Square Feet, Black
The BalanceFrom 36 Piece Foam Floor Mat Puzzle Tiles offers a comprehensive solution for creating a protective and comfortable workout space. With a thickness of 1/2 inch, the high-density EVA foam provides excellent support and cushioning, which is vital for various physical activities. The non-slip, durable texture ensures that the mats stay in place, preventing any accidents during workouts.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Top 10 Best Exercise Mats 2025 in the United States
Sponsored
#1
Winner
9.7 score
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick
Thickness: 2/5 inch
Material: NBR Foam
Texture: smooth
Size: 72 inches long, 24 inches wide
Portability: carry strap, 3.11 pounds
Durability: generally good
Ease of Cleaning: hand washing
Chosen by 1301 this week
Sponsored
BalanceFrom Folding Gymnastics Mat, Home Gym Floor Tumbling Equipment, Gray
BalanceFrom Folding Gymnastics Mat, Home Gym Floor Tumbling Equipment, Gray
Thickness: 2 inches
Material: Vinyl
Texture: Double-sided vinyl
Size: 120 x 48 inches
Portability: Foldable with handles
Durability: Moisture-resistant
Ease of Cleaning: Hand Wash Only
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2" Thick, 144 Square Feet, Black
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 1/2" Thick, 144 Square Feet, Black
Thickness: 0.5 inches
Material: EVA foam
Texture: Non-slip, durable
Size: 288"L x 288"W x 0.5"Th
Portability: Lightweight, easy to assemble
Durability: Durable
Ease of Cleaning: Water, soap
Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified, Free of ALL Chemicals, High Performance Grip, Ultra Dense Cushioning for Support & Stability in Yoga, Pilates, Gym and Any General Fitness - Midnight, 71" x 26"
Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified, Free of ALL Chemicals, High Performance Grip, Ultra Dense Cushioning for Support & Stability in Yoga, Pilates, Gym and Any General Fitness - Midnight, 71" x 26"
Thickness: 6mm
Material: PVC
Texture: Non-slip
Size: 71"L x 26"W
Portability: 7.5 pounds
Ease of Cleaning: Hand Wash Only
Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Pink Marrakesh, 4mm, 68"L x 24"W x 4mm Thick
Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Pink Marrakesh, 4mm, 68"L x 24"W x 4mm Thick
Thickness: 4mm
Material: PVC
Texture: textured non-slip surface
Size: 68"L x 24"W
Portability: lightweight, 1.89 pounds
Ease of Cleaning: spot clean with damp cloth
Related Products
BalanceFrom 2" Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Purple)
BalanceFrom 2" Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring (Purple)
Thickness: 2 inches
Material: Foam, lead-free vinyl
Texture: Double-sided non-slip
Size: 24"L x 24"W x 72"Th
Portability: 3 pounds, carrying strap
Durability: Withstands punctures and tears
Ease of Cleaning: Clean with soap and water
BalanceFrom All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Blue)
BalanceFrom All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Blue)
Thickness: 1 inch
Material: Foam
Texture: Double-sided non-slip
Size: 71 inches long, 24 inches wide
Portability: Lightweight, carrying strap
Durability: High-density foam, anti-tear
Ease of Cleaning: Moisture-resistant, wipe with soap
Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Black, 5mm , 68"L x 24"W x 5mm
Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Black, 5mm , 68"L x 24"W x 5mm
Thickness: 5mm
Material: PVC
Texture: textured, non-slip
Size: 68"L x 24"W
Portability: 1.2 kilograms
Ease of Cleaning: spot cleaning
Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly, sweat-resistant, 4.2mm thick mat for comfort - Green
Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly, sweat-resistant, 4.2mm thick mat for comfort - Green
Thickness: 4.2mm
Material: Rubber
Texture: warrior-like grip
Size: 72.83 inches long, 26.77 inches wide
Portability: 2.5 kilograms
Durability: high
Ease of Cleaning: Hand Wash Only
#10
7.1 score
JadeYoga Harmony Yoga Mat- Durable & Thick Gym Fitness Mat, Non-Slip Natural Rubber Yoga Mat- Home Exercise & Stretching Mat, Workout Mat- Yoga, Pilates & Meditation for Women & Men (Jade Green, 68'')
JadeYoga Harmony Yoga Mat- Durable & Thick Gym Fitness Mat, Non-Slip Natural Rubber Yoga Mat- Home Exercise & Stretching Mat, Workout Mat- Yoga, Pilates & Meditation for Women & Men (Jade Green, 68'')
Thickness: 0.19 inches
Material: Rubber
Texture: non-slip surface
Size: 68 inches long, 24 inches wide
Portability: 2.2 kilograms
Durability: high-quality natural rubber
Ease of Cleaning: Hand Wash Only
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Buying Guide for the Best Exercise Mats
Choosing the right exercise mat is crucial for ensuring comfort, safety, and effectiveness during your workouts. Whether you're into yoga, pilates, or general fitness exercises, the right mat can make a significant difference in your performance and overall experience. Here are some key specifications to consider when selecting an exercise mat, along with explanations to help you make an informed decision.ThicknessThickness refers to how thick the mat is, which affects the level of cushioning and support it provides. Thicker mats (around 1/2 inch or more) offer more cushioning, making them ideal for activities that involve a lot of floor work or for those with joint issues. Medium thickness mats (1/4 inch) provide a balance of comfort and stability, suitable for most general fitness activities. Thinner mats (1/8 inch or less) offer less cushioning but more stability, which is preferred for practices like yoga where balance and a strong connection to the floor are important. Choose a thickness based on the type of exercise you do and your personal comfort needs.
MaterialThe material of the mat affects its durability, grip, and eco-friendliness. Common materials include PVC, TPE, rubber, and natural fibers. PVC mats are durable and provide good grip but are not eco-friendly. TPE mats are more environmentally friendly and offer good cushioning and grip. Rubber mats are durable, provide excellent grip, and are eco-friendly, but they can be heavy and have a distinct smell. Natural fiber mats, like cotton or jute, are eco-friendly and provide a unique texture but may not offer as much cushioning. Consider your priorities regarding durability, grip, and environmental impact when choosing the material.
TextureTexture affects the mat's grip and how it feels against your skin. A textured surface can prevent slipping and provide a better grip, which is important for activities like yoga where stability is crucial. Smooth mats may feel more comfortable for exercises where you are lying down or moving around a lot. If you tend to sweat a lot during your workouts, a textured mat can help prevent slipping. Choose a texture that matches your comfort preference and the type of exercises you perform.
SizeSize refers to the length and width of the mat. Standard mats are usually around 68 inches long and 24 inches wide, which is suitable for most people. However, if you are taller or prefer more space to move around, you might want to consider a longer or wider mat. Ensure that the mat is large enough to accommodate your full body during exercises, especially when lying down or stretching. Choose a size that provides enough space for your movements and fits well in your workout area.
PortabilityPortability is important if you plan to carry your mat to different locations, such as a gym or yoga studio. Lightweight mats are easier to transport, and some come with carrying straps or bags for added convenience. Heavier mats may offer more cushioning and durability but can be cumbersome to carry around. Consider how often you will need to transport your mat and choose one that balances portability with your other needs, such as thickness and material.
DurabilityDurability refers to how well the mat holds up over time with regular use. Mats made from high-quality materials like rubber or TPE tend to be more durable and can withstand frequent use without wearing out quickly. If you plan to use your mat daily or for intense workouts, investing in a more durable mat can save you money in the long run. Consider how often you will use the mat and the intensity of your workouts when evaluating durability.
Ease of CleaningEase of cleaning is important for maintaining hygiene, especially if you sweat a lot during your workouts. Some mats are machine washable, while others can be wiped down with a damp cloth and mild detergent. Mats with closed-cell construction are less likely to absorb sweat and bacteria, making them easier to clean. Consider how much effort you are willing to put into cleaning your mat and choose one that fits your maintenance preferences.