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10 Best Coconut Oil For Oil Pulling 2025 in the United States

#1

Winner

9.8 score

Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Viva Naturals Organic Coconut Oil is a versatile product that meets the needs of those interested in oil pulling and other applications like cooking and skincare. One of its key strengths is that it's USDA Certified Organic and Non-GMO, ensuring that it’s made from high-quality, natural ingredients without harmful additives. The cold-pressed method used in its production retains the beneficial properties of the coconut, which can enhance its effectiveness for oil pulling by providing a rich, nourishing experience for your oral health. Its unrefined nature means it's more suitable for these uses compared to processed alternatives.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Type of Coconut Oil
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Cold-Pressed
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Texture and Consistency
It melts easily when needed and remains solid at room temperature, flowing like water once melted, which is ideal for cooking.
Packaging
The 54 oz jar of coconut oil is a fantastic value and a staple in my home. It's pure, fresh, and versatile with a mild, pleasant coconut scent that doesn't overpower dishes.
#2
9.6 score

GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz

GuruNanda Coconut Oil Pulling is a unique oral care product designed for those interested in natural methods for maintaining oral hygiene. A standout feature is its blend of MCT fractionated coconut oil with seven essential oils and vitamins, which not only supports fresh breath but also aims to promote teeth whitening and gum health. The oil pulling method, rooted in Ayurvedic tradition, is simple to use—just swish for a few minutes before swallowing, making it a convenient addition to your morning routine.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Texture and Consistency
The consistency might feel strange at first, but the benefits make it totally worth it.
#3
9.3 score

GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)

GuruNanda Whitening Pulling Oil is a solid option for those looking to incorporate oil pulling into their oral care routine. One of its standout features is the use of 100% pure, natural ingredients, specifically MCT coconut oil and peppermint essential oil, which not only promote fresh breath but also align with Ayurvedic practices. The product is organic and cold-pressed, making it a healthier choice for users concerned about chemical additives. Its alcohol-free formula is a plus for many, particularly those looking for gentler alternatives for mouthwash.

Top 10 Best Coconut Oil For Oil Pulling 2025 in the United States

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Buying Guide for the Best Coconut Oil For Oil Pulling

Choosing the right coconut oil for oil pulling can significantly impact your oral health routine. Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. When selecting coconut oil for this purpose, it's important to consider several key specifications to ensure you get the best product for your needs. Here are the main factors to consider and how to navigate them.
Type of Coconut OilCoconut oil comes in two main types: refined and unrefined (virgin). Unrefined coconut oil is extracted from fresh coconut meat and retains most of its natural nutrients and flavor, making it a popular choice for oil pulling. Refined coconut oil, on the other hand, is processed to remove impurities and has a more neutral taste. If you prefer a more natural product with potential health benefits, go for unrefined coconut oil. If you are sensitive to the strong coconut flavor, refined coconut oil might be a better option.
Organic CertificationOrganic coconut oil is produced without the use of synthetic pesticides or fertilizers, which can be important for those looking to avoid chemicals in their products. Look for coconut oil that is certified organic by a reputable organization. This ensures that the oil is made from coconuts grown in a natural and sustainable manner. If you prioritize natural and eco-friendly products, choosing organic coconut oil is a good idea.
Cold-PressedCold-pressed coconut oil is extracted without the use of heat, which helps preserve its natural nutrients and antioxidants. This method of extraction is often preferred for oil pulling because it maintains the oil's purity and effectiveness. If you want to maximize the health benefits of oil pulling, opt for cold-pressed coconut oil.
Texture and ConsistencyCoconut oil can vary in texture and consistency, especially depending on the temperature. At cooler temperatures, it solidifies, while at warmer temperatures, it becomes liquid. For oil pulling, you might find it easier to use coconut oil that is in a semi-solid state, as it will melt quickly in your mouth. Consider the climate you live in and how you plan to store the oil when making your choice.
PackagingThe packaging of coconut oil can affect its quality and ease of use. Glass jars are often preferred because they do not leach chemicals into the oil and are more environmentally friendly. Plastic containers, while more convenient and less prone to breaking, may not be as safe for long-term storage. Choose packaging that aligns with your preferences for safety, convenience, and environmental impact.

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