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10 Best Avocado Oils 2025 in the United States
#1
Winner
La Tourangelle, Avocado Oil, Handcrafted from Premium Avocados, Great for Cooking, as Butter Substitute, and for Skin and Hair, 25.4 fl oz
La Tourangelle's Avocado Oil is a premium option for those seeking a high-quality cooking oil that delivers both taste and versatility. One significant strength of this product is its handcrafted nature, using only premium avocados which results in a rich emerald green color and a delightful flavor that enhances salads, grilled dishes, and even baked goods. It also stands out for its high smoke point, making it suitable for various cooking methods, from frying to roasting, without breaking down and losing its nutritional benefits.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#2
Chosen Foods 100% Pure Avocado Oil for Cooking - 1.75L - Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Paleo, Keto
Chosen Foods 100% Pure Avocado Oil is an excellent choice for anyone looking to enhance their cooking with a high-quality oil. One of its standout features is its purity—it's 100% pure avocado oil, meaning it’s free from any additives or adulterants. This is especially appealing for health-conscious consumers following Paleo or Keto diets, as it is certified non-GMO, gluten-free, and free from soy and canola oil.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!#3
La Tourangelle, Favorites Trio of Oils - Roasted Walnut Oil, Avocado Oil, Toasted Sesame Oil, Gift Set, 8.45 fl oz (Set of 3)
La Tourangelle's Favorites Trio of Oils is an appealing set for those looking to elevate their culinary experiences with gourmet flavors. The inclusion of avocado oil, roasted walnut oil, and toasted sesame oil provides a diverse range of tastes, making it suitable for various dishes like salads, meats, and pastas. The oils are expeller-pressed and non-GMO, ensuring a level of quality and purity that health-conscious consumers will appreciate. With a smoke point that makes them versatile for cooking, they can be a great addition to any kitchen.
Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Customer Highlights
A summary of real customer reviews to highlight what shoppers are saying!Top 10 Best Avocado Oils 2025 in the United States
#1
Winner
9.9 score
La Tourangelle, Avocado Oil, Handcrafted from Premium Avocados, Great for Cooking, as Butter Substitute, and for Skin and Hair, 25.4 fl oz
La Tourangelle, Avocado Oil, Handcrafted from Premium Avocados, Great for Cooking, as Butter Substitute, and for Skin and Hair, 25.4 fl oz
Extraction Method: expeller-pressed
Smoke Point: high
Flavor: Avocado
Color: emerald green
Nutritional Content: non-GMO, vegan, gluten-free, kosher
Chosen by 1367 this week
Chosen Foods 100% Pure Avocado Oil for Cooking - 1.75L - Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Paleo, Keto
Chosen Foods 100% Pure Avocado Oil for Cooking - 1.75L - Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Paleo, Keto
Purity: 100% pure avocado oil
Extraction Method: naturally refined
Smoke Point: 500°F
Flavor: neutral
Nutritional Content: rich in antioxidants, Vitamin E, monounsaturated fats
La Tourangelle, Favorites Trio of Oils - Roasted Walnut Oil, Avocado Oil, Toasted Sesame Oil, Gift Set, 8.45 fl oz (Set of 3)
La Tourangelle, Favorites Trio of Oils - Roasted Walnut Oil, Avocado Oil, Toasted Sesame Oil, Gift Set, 8.45 fl oz (Set of 3)
Purity: non-GMO
Extraction Method: expeller-pressed
Flavor: Walnut/Avocado/Sesame
Chosen Foods 100% Pure Avocado Oil Spray, Keto and Paleo Diet Friendly, Kosher Cooking Spray for Baking, High-Heat Cooking and Frying (6 oz, 2 Pack)
Chosen Foods 100% Pure Avocado Oil Spray, Keto and Paleo Diet Friendly, Kosher Cooking Spray for Baking, High-Heat Cooking and Frying (6 oz, 2 Pack)
Purity: 100% pure
Extraction Method: naturally refined
Smoke Point: 500°F
Flavor: neutral
Nutritional Content: rich in Vitamin E, monosaturated fats
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Chosen Foods 100% Pure Avocado Oil Squeeze Bottle 27oz 2-pack - For Drizzling, Sautéing, Roasting, Searing, & Baking-High Smoke Point Cooking Oil - Kosher, Keto, and Paleo Friendly - With Recipe eBook
Chosen Foods 100% Pure Avocado Oil Squeeze Bottle 27oz 2-pack - For Drizzling, Sautéing, Roasting, Searing, & Baking-High Smoke Point Cooking Oil - Kosher, Keto, and Paleo Friendly - With Recipe eBook
Purity: 100% Pure
Extraction Method: Refined
Smoke Point: 500°F
Flavor: Neutral
Nutritional Content: 10g monounsaturated fats per serving
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (1lt 2-Pack)
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (1lt 2-Pack)
Purity: 100% pure
Extraction Method: naturally refined
Smoke Point: 500°F
Flavor: Avocado
Nutritional Content: good fats, antioxidants from Vitamin E
Chosen Foods 100% Pure Avocado Oil Spray, Keto and Paleo Diet Friendly, Kosher Cooking Spray for Baking, High-Heat Cooking and Frying (13.5 oz, 2 Pack)
Chosen Foods 100% Pure Avocado Oil Spray, Keto and Paleo Diet Friendly, Kosher Cooking Spray for Baking, High-Heat Cooking and Frying (13.5 oz, 2 Pack)
Purity: 100% pure
Extraction Method: Naturally refined
Smoke Point: 500°F
Flavor: Neutral
Nutritional Content: Good fats, Vitamin E antioxidants
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (8.4 fl oz)
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (8.4 fl oz)
Purity: 100% Pure Avocado Oil
Extraction Method: Naturally refined
Smoke Point: 500°F
Flavor: Neutral
Nutritional Content: Rich in fats, antioxidants like Vitamin E
#10
7.6 score
Avohass Mexico USDA Organic Certified Extra Virgin Avocado Oil 16.9 fl oz Bottle
Avohass Mexico USDA Organic Certified Extra Virgin Avocado Oil 16.9 fl oz Bottle
Purity: USDA Organic, unrefined, non-GMO
Extraction Method: First cold-pressed
Smoke Point: High
Flavor: Robust
Color: Rich green
Nutritional Content: Retains most nutrients
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Buying Guide for the Best Avocado Oils
Choosing the right avocado oil can significantly impact your cooking and overall health. Avocado oil is known for its high smoke point, making it ideal for various cooking methods, and its rich content of healthy fats. When selecting avocado oil, it's important to consider several key specifications to ensure you get the best product for your needs. Here are the main factors to consider when picking avocado oil.PurityPurity refers to whether the avocado oil is pure or mixed with other oils. Pure avocado oil is made entirely from avocados, while blended oils contain a mix of avocado and other oils. Pure avocado oil is generally preferred for its health benefits and flavor. To ensure you're getting pure avocado oil, check the label for any additional ingredients. If you want the full health benefits and authentic taste, opt for pure avocado oil.
Extraction MethodThe extraction method determines how the oil is obtained from the avocado. The two main methods are cold-pressed and expeller-pressed. Cold-pressed avocado oil is extracted without using heat, preserving more nutrients and flavor. Expeller-pressed oil uses a mechanical process that may involve some heat, which can reduce the nutritional value. If you prioritize maximum health benefits and a richer flavor, choose cold-pressed avocado oil.
Smoke PointThe smoke point is the temperature at which the oil starts to smoke and break down, producing harmful compounds. Avocado oil has a high smoke point, typically ranging from 375°F to 520°F. For high-heat cooking methods like frying or grilling, choose an oil with a higher smoke point (above 450°F). For lower-heat cooking or salad dressings, a lower smoke point is sufficient. Match the smoke point to your cooking needs to ensure safety and flavor.
FlavorAvocado oil can have a mild to strong flavor, depending on the extraction method and processing. Unrefined avocado oil tends to have a more pronounced, buttery flavor, while refined oil is milder and more neutral. If you prefer a noticeable avocado taste in your dishes, go for unrefined oil. For a more versatile oil that won't overpower other flavors, choose refined avocado oil.
ColorThe color of avocado oil can range from pale yellow to deep green. This variation is due to the level of refinement and the type of avocados used. Generally, unrefined avocado oil is greener and contains more nutrients, while refined oil is lighter in color. If you want an oil with higher nutrient content, opt for a greener, unrefined oil. For a more neutral appearance and flavor, a lighter, refined oil is suitable.
Nutritional ContentAvocado oil is rich in monounsaturated fats, vitamins, and antioxidants. The nutritional content can vary based on the extraction and refinement process. Cold-pressed, unrefined oils typically retain more nutrients compared to refined oils. If you are looking for maximum health benefits, choose cold-pressed, unrefined avocado oil. For general cooking purposes, refined oil with slightly lower nutritional content may still be a good option.